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We Have Something Different For You This Weekend

Take Our Word For It, This One Is A Must

Another week is complete! Well done everyone.

Not got any plans this weekend? Don’t worry we have you covered… we have something different for you this weekend!

6:00 PM Saturday 3rd, February, Iron Fist Gym

You thought we were suggesting a regular meditation class didn’t you? Not this weekend, this class hosted by Becky and Ria is slightly different!

We all have bottled-up emotions in our lives, if if we try not to it can be hard not to. If you have, then this is your chance to let of of them! The session is designed to help you release your fear, anger, guilt, and other emotions, through the power of meditation, journaling, and in Becky’s own words ‘punching, kicking and throwing things’.