You Have To Try This Out
You can’t take shortcuts when getting fit. It’s all about putting in the time. How many times have you heard that?
Sure, we can’t deny that it takes more than one 5KM jog to get in shape, but we want to share a secret with you…
AIRLAB Is A Fitness Cheat Code
Ever wondered what professional athletes do to get one over on their competitors? Altitude training is one of the secrets used by athletes across the world. Easy right… if you aren’t based in Miami. That’s where AIRLAB comes in!
AIRLAB is a new fitness studio located in Midtown Miami that specializes in altitude training. They host group fitness classes at 10,000ft - using their special simulated altitude training technology. They have brought the mountains to Miami! If we were to list all of the benefits of altitude training this would be a very long review - but if it’s good enough for Olympic athletes then it’s good enough for us.
What’s more, the studio itself and AIRLAB’s classes are amazing. The coaches are the perfect balance of friendly, whilst also pushing you close to your limit. We loved the classes we took part in last week and left feeling noticeably fitter.